Keeping Your Head Up

So, the preseason is over for my son’s PeeWee team. Thankfully.

It hasn’t been the easiest month, with an 0-8 record (which included 4 tournament games and 4 preseason games). We won’t even mention the regular season game that was stuck in there, just for good measure. Suffice to say, the first number of our regular season record is also a 0.

There are a lot of reasons why things haven’t started off well – organizational expansion to a third team meant pulling players from the lower ranks, players with no prior travel experience, not knowing each other, still figuring out how to play as a team. The list goes on and on. Regardless, it is still painful to watch. And, based upon what I hear from the parents on the bench, it is a pain I share with many others.

I was really getting stressed about this, particularly since my son, as one of the goalies, has been taking a beating out there on the ice. Both he and the other goalie have been doing a tremendous job, but there are limits to what the goalie can do to help the team win. My son has stayed incredibly positive but when I consider that our season is not likely to turn around anytime soon, I fretted a bit about what long-term effect a losing season might have on his psyche.

Now, I am certainly not one of those parents who thinks that the team must win all the time. In fact, I am a fan of losing. I think it teaches the kids some great lessons about hard work, humility, sportsmanship, and more. I have come by this perspective honestly – I have lost quite a lot in my athletic history. And I learned a lot about myself and others through those losses.

So, my issue is not with losing. I am more concerned that the organization’s attempt to expand the pool of potential players at the PeeWee level and beyond may backfire and drive some players away from the game, instead of getting them the experience and confidence to continue on into the older age brackets.

I had a great conversation with my son’s goalie coach last week, however, that changed my perspective a bit, at least when it comes to the goalies. He told me that, provided the boys can keep their heads up and stay positive, a losing season like this can be the best thing that happens to them. They will face a ton of shots and have to defend the net from all angles. This will make them better goalies in the long run, with much more mental toughness than they had prior to the season.

I absolutely see his point and I have to admit that I have felt better the past few days about the upcoming season. Thus far in his limited career, my son has shown incredible maturity when in goal and has rarely been more than a tad bit frustrated after a tough game. He lets the games roll off his back and, once they are over, is on to the next thing (mainly, does he still have time to play with his friends when we get home). He does not blame his teammates and always points out some ways that he could have improved his game, but is not negative and has NEVER indicated that he does not want to play. I would fall over in shock if he ever did say something like that, I think. That boy LOVES to be on the ice, in the net, having that small black puck flying at his face.

Thus, I am going to do my best to sit back and relax and let the season unfold as it will. I will monitor my son’s attitude and behavior and keep the lines of communication open with both him and his coaches, in the event that he starts to falter. And I will be there for every game, cheering him and his teammates on with all my might. Because they will win some games – I am sure of that. And they will all come out of this better athletes and better young men.

There is, however, still the issue of how to keep the parents from falling apart.

Beer pong, anyone?

Red Solo Cups

Maybe some parents would be willing to dress up like this for games?

Worst. Parade. Ever.

I ran the Rock ‘n’ Roll Half Marathon in Virginia Beach this weekend. I have run this race before, but it has been 9 years since the last time I ran down the boardwalk to that finish line.

Now I remember why.

To say that this weekend’s race did not go as planned is an understatement. It was not a complete disaster – I finished, which makes it a success, at least at the lowest level. And my family and I got to spend a fun weekend with an old friend who came into town from the Left Coast to run this race with us. That made it worth it, no matter how the actual event unfolded.

The run itself was fraught with unexpected events that reduced me to a runner/runner-walker/very-slow-walker quite quickly. Let’s just say that things happened that have never happened to me whilst running and leave it at that. The advice I’ve read in running magazines is to recognize what went wrong, learn from it, and move on to the next race. That is what I will do.

I did, however, have some insights while running/walking/almost crawling my way along the 13.1 (do not forget that .1, it is the most painful part!) mile course and I thought I’d share them here:

  • Humidity is evil. It really, REALLY, messes with you and if you don’t believe me, read this article from Runner’s WorldThe humidity was above 70% so even when the temperature was in the 70s -80s, it easily felt like nearly 100 degrees. Oh yeah, and this was at 7 a.m.!
  • PowerBar makes a tasty cola-flavored energy chew. Tasted kinda like one of my favorite candy treats – Gummy Cola Bottles.
  • “Play that Funky Music” is a great song to run to and get a crowd going. The race had a bunch of bands playing songs as we ran by and only this song inspired a sing-along amongst runners around me. We did hear it relatively early on, so that may have been a factor, but hearing a group of people running down the street belting out “lay down the boogie and play that funky music ’til you die” all together was funny.
  • By the end of the race, nobody is singing anything.
  • Elite runners are really fast. And really skinny. Did I mention fast?
  • There are a lot of funny t-shirts about running that you can find at the race expo. Some of my favorites – “Please let there be someone behind me to read this.”; “Will run for wine.”; “Training for the Zombie Apocalypse.”; “I love running. Just not when I’m doing it.”
  • Pride will get you quite far. No matter how badly I felt, I had one final goal – to run across that finish line. And I did.
  • I need flashier running gear. There are a lot of colorful, crazy clothes and shoes out there and I am quite boring by comparison.
  • What I do not need is a skirt, tutu, tiara, or cape. Running with those things on would drive me insane.
  • There are some people with sick senses of humor cheering at races. They yell funny/stupid things and hold up clever signs. One inspired the title of this post. Another read “Where’s everyone going?” Ha ha ha.
  • No matter how bad things may have gone, I know that I will race again. I run. I’ve run for most of my life. Running is my quiet time, my sanity-saver, my health-preserver. And racing gives me a goal. I can’t give it up anymore than I can give up eating. And just like how I go back to eating after a bout of food poisoning, I will go back to running after a bout of crappy-run. Because that is what I do.

As I tell myself while slogging out those miles, “Just keep swimming.”

Blue Tang

A Visit to Hockey Mecca

Last week we took a vacation and headed out on a week-long road trip. It took us through a few hotspots, like State College, PA (We Are…), Punxsutawney, PA (off-season, but Phil is still available for photo-ops), and, ultimately, Toronto.

What else could welcome you to the groundhog capital of the world?

What else could welcome you to the groundhog capital of the world?

If you are not aware, Toronto is the home of that place of all hockey places, the Hockey Hall of Fame. And this was our first destination upon our arrival in town. Yes, we are a hockey-obsessed family.

I have to say that the place is pretty cool. The display outside the entrance was perfect for us as it was all about goalies. There were helmets from various goalies throughout the years and it was interesting to see how they have changed over time. Considering that early goalies wore no mask at all, even the early attempts at facial protection seemed like a good idea (although I could not shake the image of Jason in Friday the 13th).

Inside, there were jerseys galore and more hockey paraphernalia than I hope to ever have stashed in my basement. I did detect a Canada-heavy bias, but, of course, we were in Canada so I suppose it is to be expected. There were some fun interactive activities where my son could take shots from Gretzky and Lemieux or shoot on a virtual goalie. And, of course, there was THE CUP. It was housed in a separate part of the building and was on full display, as THE CUP should be. I almost heard angels singing when we entered the room (no, not really, but it’s a good image, no?).

I have to say, there is something about that trophy that makes it seem to shine brighter or stand taller than I expected. What was really cool was that we found the name of our friend’s father engraved on both the Cup and the Vezina Trophy (Denis DeJordy, Blackhawks ’61 – look him up if you ever head up there). It is really something to see all the names on there and on all of the other trophies on display in the room.

It was a worthwhile trip, even if it took up only a few hours of our vacation. What was even more fun, however, was seeing how hockey is such a part of the culture north of the border. We saw hockey players on buses, on lollipops, and on ice cream. Living in the southern part of the US, hockey can be very hard to find, so seeing it all over the place made quite an impression on my son and further cemented his love of the game.

Check! Now that destination can be taken off the list! Next up? Well, we really want to go on safari in Africa…

I wasn't kidding about hockey ice cream.

I wasn’t kidding about hockey ice cream.

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Working Hard…

“…is fun.”

So said my son after a conversation we had recently about his goaltending lessons.

He is doing some private lessons this summer to keep from getting too rusty and really likes his coach. He thinks this coach is fun and he responds well to him. The result? He works his butt off for this guy.

We’ve been talking about working hard and how that is more fun than “phoning it in.” How when you work hard, you start to notice how you are getting better and you have some success, which is much more fun than half-heartedly doing what you are told and not really seeing any benefit. He seems to be getting it.

The other day he was practicing cello (so far removed from hockey but hopefully contributing to a well-rounded child) and we were breaking down a song that he was having some trouble with. We singled out the section that was most troublesome and he practiced the first line, then the second line, then the two combined, finishing with the whole song from the beginning. As he worked on it and heard how he was improving, he exclaimed “This is fun!”

I agree and I am so glad the he is starting to understand that hard work moves you forward and is how you succeed in life.

Now our challenge is to teach him to balance hard work with reasonable expectations and healthy habits. As he approaches puberty and, in the case of our genetics, the “chunkiness” that accompanies it, we are trying to talk more about healthy eating without addressing weight in any way. He is 11 so there is no need, in my mind, to start down that path. But when he suddenly and randomly jumps on the treadmill to run a little, as he did tonight, I have to admit I freak out a bit.

Deep breaths – this whole raising-an-athlete thing is a learning process. There is so much more information out there now then there was when I was growing up and navigating this myself, but that is not a reason to panic! My husband and I both work out regularly so we are already modeling a fairly healthy lifestyle. Some gentle conversations here and there, with some nudging towards less TV/video game time on the couch is reasonable. But our pizza addiction and fairly regular trips to the frozen yogurt place down the street hopefully also teach him that moderation is key.

Balance… isn’t that what we all seek? I’ve just never tried to teach it to anyone before. Perhaps if I had more of if myself, I’d be better at it.

A work in progress, that is what we all are. And always will be.

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Heat, Humidity… Bring on the Ice!

Devil

The only guy pleased to be outside around here.

It’s hot outside. Not hot, like warm mid-summer day, but hot like, well, like blazing, stifling, draining, soul-sucking hot. Temps are in the mid- to upper-90s with excessive humidity and resulting heat indices of 105-110. These days are best spent inside a nice cool place with icy drinks and as little movement as possible.

Or, you can go out for a run.

I’m training for a half marathon later this summer so I have to get my miles in. And since it will likely be hot and humid at the race (east coast southern beach location – enough said), I need to get “acclimated.”

If that is possible.

So far, it has proven to be much harder than usual to get used to running out there. My legs are like lead, my miles are slow, and my clothing is constantly soaked through. I’ve been trying to be creative – running on the treadmill for way longer than I ever want to again, combining outside runs with treadmill runs to reach mileage or time targets, getting up early to run before the real heat of the day, drinking water, gatorade, and water-gatorade mixes along the way. It’s helping but I still can’t say that I’ve had a decent run.

A new idea came to me today while lying in bed recovering from my long run (another side effect – I am wiped out the rest of the day; damn you heat!). My son has some on-ice training sessions coming up – perhaps some laps around the rink while he is practicing? I wonder how many laps around the rink make up a mile?

I might even have to break out the winter running gear. The thought makes me giddy. Bring on the ice!!

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